Brushing one’s teeth is unfortunately considered more of a chore than a necessity. This should not be the case. It is easy to guide your family towards good oral hygiene. Just get the right information and a little practice. In this article, we will go back to the basics.
To prevent you from dealing with potential dental problems, here is some advice to help you keep your family’s teeth strong and gum healthy.
It is vital to visit the best dentists in Tijuana Mexico. It should not be a burden to make a dental appointment. Make it an enjoyable moment for the whole family by seeing it as an all out family day. Visit the dentist in the morning and treat the family to a much-deserved meal in the afternoon. If you have young children in your family, it will be a positive reinforcement towards making dentists more approachable and less scary in your child’s mind.
Fluorine to the rescue
Fluorine is your best ally in protecting your teeth. It will help your family maintain a bright smile for those happy moments and also keep their teeth strong. Fluorine attacks bacteria which produce acids that corrode the enamel of your teeth, which is responsible for that dazzling white smile. At home, you and your family should brush your teeth with a toothbrush and fluoride-rich toothpaste at least twice a day, especially after breakfast and before going to bed.
Brushing and Flossing for the whole family
Another step towards making dental care a family thing is by brushing and flossing them together. A pleasurable moment to start sharing this common activity is just after having the family dinner. After some time, it becomes a good habit; especially for children who start developing a habit of brushing and flossing their teeth at an early age. Hopefully, they will pass it on to their children one day.
Avoid snacking between meals
There is nothing wrong with having a small snack from time to time, but this can soon become a bad habit that is detrimental to the well-being of your mouth.
Your dentist is your best ally in the journey towards a bright smile. Be sure to regularly make an appointment to the dentist for the whole family. The first visit of a child should be before three years. That is when the child’s teeth are the brightest of white, but also the most vulnerable. By making a visit to your local dentist become a family activity; you also make it become a healthy family tradition, which I am sure your family dentist will approve with two thumbs up.